Laughter therapy workshop

February 15

The FREE laughter therapy workshop will take place in the sports hall from 5:00 pm to 7:00 pm. 

To participate, you must register in advance at the Town Hall. The activity is limited to a group of 20 people.

Held by a specialised professional, there are exercises and games designed to make you forget everything for a while and just laugh and enjoy.

Laughter therapy is a technique that seeks to produce physical, mental and emotional benefits through laughter. When we laugh we keep in shape by working muscles that are not normally used, we oxygenate our body better and release tension. In addition, laughter encourages positive mood.  It helps us face reality better and improve our social relations.